Yoga for a New You
| Author: | DORLING KINDERSLEY |
$21.00 (NZD) inc GST
Quantity In Stock: 1
Features yoga postures, practices and programmes to improve both your body and mind. This book offers you yoga for every mood with four themed sections: Relaxed, Energetic, Young and Confident. It includes 25 detailed yoga postures with full colour photographs and step-by-step pointers as well as seven yoga sequence programmes.