The Positive Power of Negative Emotions: How Harnessing Your Darker Feelings Can Help You See a Brighter Dawn

Tim Lomas

The pursuit of happiness is universal. Most of us would like to experience more joy and elation. But when we feel like we are falling short of this ideal, we can often feel downcast. We may even see 'darker' emotional states, from sadness and anger to envy and anxiety, as character defects or serious il...