Mindful Pregnancy: Meditation, Yoga, Hypnobirthing, Natural Remedies, and Nutrition - Trimester by Trimester

Tracey Donegan

Natural pregnancy advice and techniques, grounded in science, presented in a calm and friendly package - trimester by trimesterEnjoy a natural, positive, stress-free pregnancy.Organised trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutritional and hypnobi...