Meditation For Fidgety Skeptics: A 10% Happier How-To Book

Dan Harris

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF 10% HAPPIER   Too busy to meditate? Can't turn off your brain? Curious about mindfulness but more comfortable in the gym? This book is for you.   You'll also get access to guided audio meditations on the 10% Happier app, to jumpstart your practice fro...