Teaching the Mindful Self-Compassion Program - A Guide for Professionals

Christopher Germer; Kristin Neff

This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life challenges and enhancing emotional well-being. MSC codevelopers Christopher Germer and Kristin Neff review relevant theory and research and describe the program's u...