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Mindfulness Meditation for Pain Relief: Practices to Reclaim Your Body and Your Life
Discover how mindfulness can transform your relationship to pain and suffering with a beautifully illustrated book from Jon Kabat-Zinn We know that practicing mindfulness in everyday life can help us reduce stress and cultivate deep, embodied well-being–but what about its effects on physical and emotion...
Total excl. delivery $35.00 NZD