The Self-Compassion Workbook for Kids - Fun Mindfulness Activities to Build Emotional Strength and Make Kindness Your Superpower

Lorraine M. Hobbs; Amy C. Balentine; Kristin Neff (Foreword by)

Simple skills to help you be kind to yourself and others, Do you ever feel like you aren't good enough at school or sports? Do you struggle with big feelings like anger, sadness, worry, or anxiety? Is it hard for you to try new things or make friends? If so, you aren't alone. Being a kid is tough someti...