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Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff PhD, is a professor in human development whose 10 years' of research forms the basis of her timely and highly readable book. Self Compassion offers a powerful solution for combating the current malaise of depression, anxiety and self criticism that comes with living in a pressured and compe...
Total excl. delivery $40.00 NZD