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Activate Your Life: Using Acceptance and Mindfulness to Build a Life That is Rich, Fulfilling and Fun
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression, as well as providing skills for life enhancement and sel...
Total excl. delivery $30.00 NZD