Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation with or Without Medication

SARKIS STEPHANIE MOULTON

If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse-often with negative results. Whether you're in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this bo...