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How to Beat Depression One Step at a Time: Using Evidence-Based Low Intensity CBT
The IAPT programme, initiated in 2006, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anx...
Total excl. delivery $17.00 NZD